Take the required amount and place it in the fridge to safely thaw overnight. We recommend to thaw a maximum of up to 2 days worth each time.


Cut through the trays to split them up if needed as we do not recommend refreezing thawed products.


Retrieve food from the fridge -> Peel open film -> Serve

Portion what is required from the trays if you feed more than 1 meal a day and store the rest in the fridge.

Don't Fancy Cold Meals?

Place an unopened tray in a hot water bath to bring the food to room temperature.

Approximately 15-20 minutes per tray. *For Cooked Meals Only*

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